Club 24 Personal Training Kickoff

The Club 24 Kickoff is a one-hour introductory training experience designed to help a member understand what they want to accomplish, experience the value of professional coaching, and leave with a clear plan for moving forward.

The Kickoff is not just a free workout and it is not a sales pitch. It is a structured coaching process that combines discovery, movement, education, and recommendation. The goal is to help the member see the difference between simply working out and following a professionally coached program.

The training is broken into four sections:

Section 1 — Member Discovery
Learn how to uncover the member’s goals, exact goal, motivation, obstacles, commitment level, available training time, current habits, and health considerations.

Section 2 — Coaching Workout
Learn how to coach the member through our Push, Pull, Knee, Hip, and Locomotion training philosophy using the three-step process of Observe, Coach & Adjust, and Challenge & Motivate.

Section 3 — Recap & Program Plan
Learn how to review what was discovered during the session and build a complete plan around Strength Training, Cardiovascular Training, Recovery, Nutrition, and Coaching.

Section 4 — Recommendation & Decision
Learn how to confidently recommend the right personal training program, explain the value, present the investment, handle concerns naturally, and establish a clear next step.

The four sections work together as one system:

Discover the member. Coach the member. Build the plan. Recommend the solution.

The better we execute each section, the more likely the member is to understand the value of personal training and make a confident decision to get started.